This weekend the USPF Nationals in Chicago.
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| Me, Ed and Hege |
Got to meet up with my friends Ed and Hege this weekend, who I haven't seen since the Olympia last year.
Ed was my coach in the meet, and I couldn't have asked for better help.
We won!
Big thank you to Ed Coan for all the support this weekend!
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| Me and Ed after my lifting Sunday |
Saturday evening Shonie Carter came over to my hotel for dinner, and we had lots of laughs.
How can you not laugh around Shonie? He is great!
And we finally got a picture together. (I have known Shonie since 2005, and we didn't have any pictures) Here it is:
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| Shonie and I |
Congrats to Zach Miller who I know from Camp Pendleton when he was a Marine.
He won his weight class and broke a new American jr bench press record! Go Zach, and Happy birthday this week!  |
| Me and Zach before the meet |
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