MARI ASP
A
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ccomplished athlete and certified trainer,
passionate about motivating and inspiring others to see their potential and achieve
national and world titles. Champion athlete on a global level in gymnastics,
powerlifting, and fitness since age 13. Expertise in cutting-edge physiology,
kinesiology, and nutrition regimens that deliver superlative results. Skilled
at analyzing athletic impetus and inertia, and fostering opportunities that
deliver peak performance. Featured in numerous fitness and sports publications
in the U.S. and Europe. Adept at analyzing clients’ challenges and
opportunities to create custom programs. Energetic, articulate, and dedicated.
- Won 4 World bench press champions, and hold the World Record in the 56 kg and 60 kg weightclass
-Coached U.S. Marine Corps Powerlifting Team to win The National Military Championship.
-Represented The Norwegian National Team in gymnastics, powerlifting, and fitness.
-Won The Norwegian National Championships in fitness and gymnastics.
Core Competencies
Client
Consultation
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Elite
Athletic Team Training
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Public
Speaking
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Fitness
Evaluations
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Fitness
Program Development
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Fitness
Education
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Competition
Preparation
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Modeling
& Corporate Representation
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Physical
Conditioning
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Industry Certification
Certified Personal Fitness Trainer, National Exercise & Sports Training Association, Since 2002
Special Recognition
Certificate of Commendation, Presented by Colonel W. Buhl, The Commanding Officer of the 5th
Marines, The United States Marine Corps, 2009
Professional SPEAKING & Modeling
Spokesperson, Representative, and Model, Makita, DeWalt, and Better Bodies (2000 - 2002)
Spokesperson and Model, Bill
Phillips’s “Body For Life,” Norwegian Advertising Campaign (2001)
Professional Experience
SIDDIS Gymnastics club, Stavanger, Norway
Coach women artistic gymnastics team (2016 - present)
Sandnes Gymnastics club, Sandnes, Norway
Coach women artistic gymnastics team (2016 - present)
Sandnes Gymnastics club, Sandnes, Norway
Head coach womens artistic gymnastics team (2013 – 2015)
ELIXIA, Forus, Norway
Personal Trainer (2012-2013)
United States Marine
Corps, Camp Pendleton, CA
Trainer and member of the Powerlifting Team (2009 - Present)
City Gym, Sandnes, Norway
Independent Personal Trainer (2011 - Present)
Golds Gym, Venice, CA
Independent Personal Trainer (2002 - 2010)
Highlights of Major Competitions
Competition
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Weight Class
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Result
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Place
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Date
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WPF World Bench Press Championship,
West Palm Beach, FL
USPF National Bench Press Championship, Chicago, IL
|
132lbs
148lbs
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336lbs
325lbs
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1st – World Record
1st
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(11/2011)
(7/2011)
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Camp Pendleton Open, Camp Pendleton, CA
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132lbs
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330lbs
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1st - World Record
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(12/2010)
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WPC World Bench Press Championship, Bournemouth, England
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123lbs
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275lbs
|
1st
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(11/2009)
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WPF World Powerlifting Championship, Las Vegas, NV
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123lbs
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308lbs
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1st - WPF World Record
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(11/2009)
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USMC Camp Pendleton Bench Challenge(raw), Camp Pendleton, CA
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132lbs
|
225lbs
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1st
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(10/2009)
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USPF National Bench Press Championship, Orange County, CA
|
123lbs
|
265lbs
|
1st - WPF World Record
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(7/2009)
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WPC World Bench Press Championship, West Palm Beach, FL
|
123lbs
|
314lbs
|
1st - WPC World Record
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(11/2008)
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USAPL California State Championship, Modesto, CA
|
148lbs
|
336lbs
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1st
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(8/2006)
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APF National Powerlifting Championship, Las Vegas, NV
|
165lbs
|
363lbs
|
1st
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(6/2006)
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USPF National Bench Press Championship, Austin, TX
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165lbs
|
347lbs
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1st - USPF
American Record
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(8/2005)
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USPF Koloseum Bench Press Championship, Fullerton, CA
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165lbs
|
341lbs
|
1st - USPF American Record
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(7/2005)
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USPF California State Bench Press Championship, Los Alamitos, CA
|
165lbs
|
330lbs
|
1st - USPF American Record
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(3/2005)
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APF Scott Mendelson Classic, Pasadena, CA
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165lbs
|
325lbs
|
1st - APF American Record
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(2/2005)
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USPF National Bench Press Championship, Austin, TX
|
148lbs
|
308lbs
|
1st - USPF American Record
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(8/2004)
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USPF California State Bench Press Championship, Los Alamitos, CA
|
148lbs
|
292lbs
|
1st - USPF American Record
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(3/2004)
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USPF West Coast Bench press Championship, Los Alamitos, CA
|
148lbs
|
275lbs
|
1st - USPF American Record
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(2/2004)
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Norwegian Fitness Championship
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1st
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(2001)
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Norwegian Power Lifting Champion
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1st
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(2000)
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IPF Bench Press World Championship, Thisted, Denmark
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4th
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(1999)
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IPF Power Lifting European Jr. Championship, Ukraine
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3rd
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(1995)
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Scandinavian Gymnastic Champion (team level), Stavanger Norway
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1st
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Gymnastics, Norwegian Gymnastic Champion
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1st
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(90,91)
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